FLOAT VALLEY
Where Ancient Knowledge Meets Innovative Technology
- Float Tank
- Sauna & Ice Bath
- IR Sauna
- O3 Sauna
- NeuroVizr
- Energy Enhancement System
- Massage
- Breathwork
Welcome to Float Valley
4.8
Freed from the constant stress of gravity and external stimulation, the float tank allows you to completely relax your body and mind while floating in 800lbs of Epsom salt. This reduced sensory environment has been researched by neuroscientists for its overwhelmingly positive effects on stress, anxiety, and pain. There is nothing like the complete stillness of floating!
Fire and ice therapy, incorporating ice baths and sauna sessions, harnesses the contrasting effects of cold and heat to promote healing and provide relief. Ice baths, a form of cold therapy known as cryotherapy, constrict blood vessels, reducing inflammation and alleviating pain.
Sauna sessions, representing heat therapy, widen blood vessels, improving blood flow and facilitating the delivery of healing components. By alternating between ice baths and sauna sessions, this therapy stimulates circulation, reduces inflammation, and enhances the body’s healing process. It offers a unique and effective approach to address musculoskeletal conditions, providing both invigorating and soothing sensations.
Energy Enhancement system
The Energy Enhancement System (EE System) generates multiple bio-active life enhancing energy fields, including “scalar waves” which can allow cell regeneration, improve immune function, provide relief from pain, detoxify the body, elevate moods, and assist in balancing right and left hemispheres of the brain to increase energy levels.
Infrared sauna is a gentle, soothing and therapeutic heat that promotes total relaxation while detoxifying the entire body. Enjoy an IR Sauna session alone in Markham or with another in our Sunlighten sauna while watching Netflix, listening to music or basking in the chromotherapy lighting.
Our Ozone Sauna produces O3, dispersed from the neck down in the sauna chamber. Ozone is great for combating many types viruses and bacteria, strengthening the immune system, and helping muscular and arthritic tension through circulation. The sauna uses steam to soothe and heat you. This serves to increase circulation and open your pores so that ozone is easily absorbed by the skin and into the blood stream. Power up your session with over 50 frequency therapy programs.
The neuroVIZR™ is an advanced device that improves mental health, sleep and cognitive abilities through a fascinating combination of light and sound. Equipped with 9 powerful LEDs this jewel of technology connects wirelessly to the neuroVIZR™ app, offering a wide range of wellness sessions.
Each session is meticulously designed to stimulate cognitive function and promote deep introspection, offering a sensory experience that elevates your mental well-being.
This Yoga and Breathwork class, incorporates intention setting, mindful movement, guided meditation, visualization, and the supportive energy of music and group connection. Through this practice, you will cultivate a profound connection with yourself, harness the transformative power of breath, and experience the healing benefits of yoga. By focusing on breathwork and yoga postures, you will deepen your self-awareness, release tension, enhance mental clarity, and foster inner peace. This class is designed to uplift your spirit, promote holistic well-being, and leave you feeling revitalized and centered.
Float Valley Events
September 2026
Breathwork · Ceremonial Cacao · Live Sound · Acupuncture · EE System Room · Markham, ON5:45–6:45 PM
12:15–2:15 PM
5:45–6:45 PM
6:30–8:30 PM
5:45–6:45 PM
12:15–2:15 PM
12:15–2:15 PM
5:45–6:45 PM
12:15–2:15 PM
Week 1: September 3
Thu September 3 · 5:45–6:45 PM
Alia — Restorative Flow Breathwork
$89 · 60 min · EE System Room
Week 2: September 6–10
Sun September 6 · 12:15–2:15 PM
Jordan Ryan — Transformational Breathwork
$120 · 2 hours · EE System Room
Mon September 7 · 5:45–6:45 PM
Alia — Restorative Flow Breathwork
$89 · 60 min · EE System Room
Wed September 9 · 6:30–8:30 PM
Joe Dispenza-Inspired Workshop
$29 · 2 hours · EE System Room
Thu September 10 · 5:45–6:45 PM
Alia — Restorative Flow Breathwork
$89 · 60 min · EE System Room
Week 3: September 13
Sun September 13 · 12:15–2:15 PM
Jordan — Sound & Spirit: A Cacao Journey
$120 · 2 hours · EE System Room
Week 4: September 20–24
Sun September 20 · 12:15–2:15 PM
Jordan Ryan — Transformational Breathwork
$120 · 2 hours · EE System Room
Thu September 24 · 5:45–6:45 PM
Alia — Restorative Flow Breathwork
$89 · 60 min · EE System Room
Week 5: September 27
Sun September 27 · 12:15–2:15 PM
Jordan — Sound & Spirit: A Cacao Journey
$120 · 2 hours · EE System Room
Our Values
Health
Float Valley is a place to care for both you physical and mental health. The hyperbuoyancy of a float tank releases your body from a lifetime of gravity-related stress. the tranquility of the floating experience releases your mind from the unhealthy stress of daily life - like a supercharged meditation.
Clarity
Allow your mind to enter a deep state of meditation in the clear waters of our float tanks. Away from all distractions, your nervous system has space to reset and your brain has time to think freely. That's why so many top-performing athletes, artist, and professionals use floating to stay sharp.
Peace
Everybody deserves a moment of peace in their busy, constantly-connected live. Floating is 60 minutes of stress-melting solitude - have a moment to yourself in the tranquility of Float Valley. In our float tanks, not even gravity can affect you.